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Morning nasal congestion: Blocked nose can cause many problems in the body. The nose is not only related to breathing but also to other parts of the body. If you often face the problem of blocked nose while waking up in the morning, then it can be a sign of diseases related to the digestive system or respiratory system. In this problem, you should first consult a doctor. Let us know in detail in this article why the nose gets blocked in the morning and how to avoid it.
Why does the nose get blocked as soon as I wake up in the morning?
Usually you have to face the problem of blocked nose due to cold, fever or infection. But apart from this, you can become a victim of blocked nose due to many other reasons. This problem has to be faced during rainy and winter seasons. Since the risk of infection is higher in this season, it can also be due to accumulation of mucus in the nasal passages. Apart from this, people who are affected by sinus infection also have to face the problem of blocked nose as soon as they wake up in the morning. Dr., senior doctor of Babu Ishwar Sharan Hospital. Sameer says that the problem of blocked nose can occur due to many reasons. Apart from cold, flu, infection and allergy, many other reasons are also considered responsible for this. If you also have this problem repeatedly after waking up in the morning, then first of all you should consult a doctor.
Main reason for blocked nose after waking up in the morning
- respiratory tract infection
- sinus trouble
- Causes of GERD (Gastroesophageal reflux disease (GERD) is a chronic digestive disorder that occurs when food from the stomach flows back up into the esophagus. It can cause irritation in the esophagus and symptoms such as heartburn, heartburn, or a burning sensation in the throat. can cause)
- lung disease
- cold and allergy problem
- inflammation in the respiratory system
- asthma disease
Ways to prevent blocked nose
If the problem of blocked nose persists then you should first consult a doctor. To avoid this problem, pay special attention to your eating habits. If you are allergic to anything then stay away from it. Apart from this, take steam with hot water in the morning to get rid of blocked nose. You will also benefit from putting warm water in your nose. Wear a mask in dusty, smoky places. Apart from this, doing yoga and pranayam regularly is also very beneficial in this problem.