look news india
Having sex is not only a physical process but it is also important for your health and mental balance. However, some mistakes made after having sex can make your body home to serious diseases. Often people ignore some habits after this intimate moment, which can prove to be quite harmful for health.
If you are also doing something without thinking after sex, then be careful, because these habits can cause infection and other serious problems in your body. Let us know what things should be avoided after sex so that you remain healthy and away from diseases.
1. Don't ignore cleanliness
It is very important to clean the body after having sex. During sex, sweat and other body fluids accumulate on the skin, which can cause bacteria and infection. It is especially important for women to take care of vaginal cleanliness, so that diseases like urinary tract infection (UTI) can be avoided.
2. Not drinking water
The body may become dehydrated after sex, especially if you have had it for a long time. Drinking water brings back the lost moisture in the body and keeps the body hydrated. Also, drinking water is important to prevent urinary tract infections, as it cleans your urinary system.
3. Not going to the toilet
Going to the toilet after sex is an important step, especially for women. By doing this the risk of infection is reduced, because the bacteria are excreted through urine. Therefore, never forget this habit.
4. Do not wear dirty clothes
If you wear the same clothes after sex as you did before, it could be wrong. Dirty and sweaty clothes can cause bacterial growth on the skin, leading to skin infections and allergies.
5. Avoid cold water or cigarettes
Drinking cold water or smoking a cigarette immediately after intercourse can prove to be harmful to your health. This affects blood circulation and has a negative impact on health.