Friday , November 15 2024

Testosterone hormone plays an important role in men's health | News India

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Testosterone helps in muscle growth and strength. If you feel that your muscle strength is decreasing or you are not able to lift weight like before, this can also be a sign of low testosterone.

decreased sexual desire

Testosterone has a direct effect on men's sex drive (libido). If you are experiencing decreased sexual desire, it may be a sign of low testosterone.

Mood fluctuations and depression

Low testosterone levels can also affect mental health. mood swings, anxiety and depressive symptoms May also be related to low testosterone. If you are constantly feeling sad or anxious, it should not be ignored.

sleep problems

Testosterone deficiency causes sleep problems. If you are feeling insomnia or constant fatigue, it is a sign that there is not enough testosterone in the body.

accumulation of fat near the stomach

Due to low testosterone level, fat starts increasing in the body, especially around the stomach, which is harmful for health.