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Health Tips: There has been a sudden change in the weather in the month of Bhadwara and it is raining heavily. Due to such sudden changes in climate, epidemics also increase. In such an environment, cold and cough are most common. If someone in your house has cold and cough during the rainy season, then you can get relief from cold and cough with the natural products available in your kitchen. Let us tell you today about those home remedies which have been used for cold and cough in Indian families for years.
Home remedies to cure cold and cough
-Ginger has anti-inflammatory properties. By consuming it, swelling of the throat goes away. In case of cold and cough, extract ginger juice, add some honey to it and drink it two to three times a day. This cures cold and cough.
– Turmeric has been used medicinally in Ayurveda for years. To cure cold and cough, drinking turmeric mixed with hot milk provides relief. Drinking turmeric milk before sleeping at night also increases immunity.
-Garlic is a natural antibiotic. In case of cold cough, grinding garlic mixed with honey and consuming it helps in curing cold cough quickly.
– Basil leaves are full of medicinal properties and help in curing cold and cough. If you have cold, then make its extract by boiling five to seven basil leaves in water every morning. Drinking this decoction mixed with honey will provide relief from cold and cough.
– Black pepper is also effective in curing cough.. If you have problem of cough and phlegm then mix black pepper powder with honey and take it two to three times a day.
-If you have problem in throat due to cold and cough, chew a piece of liquorice and swallow its juice slowly, this will provide relief from both sore throat and swelling.
– Boiling Ajma and Jaggery in water and drinking it is beneficial in cold and cough.