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Bollywood megastar Amitabh Bachchan is hosting the 16th season of 'Kaun Banega Crorepati'. Amitabh Bachchan always rules the hearts of the people. Even though the actor is 81 years old, he remains quite fit and fine even at this age. As one grows older, his energy starts to decrease but a different kind of energy is seen in Big B because he is very fit and fine even at this age. What does Big B do for this? Find out…
Big B takes great care of himself
Even at the age of 81, Big B has proved with his dedication towards fitness that if you decide to do something, no one can stop you from achieving it. Amitabh is very serious about his discipline and fitness. That is why Big B remains very fit even at this age. Amitabh Bachchan is very active on social media and keeps sharing many updates with his fans.
Share your diet
Even on the stage of 'Kaun Banega Crorepati', the artist keeps revealing many things related to himself. He once said in his blog that he eats basil leaves after waking up in the morning. Apart from this, he also consumes protein shakes, nuts and sometimes oatmeal or coconut water. Amitabh Bachchan usually likes to have gooseberry juice and dates for breakfast.
Amitabh Bachchan stays away from non-veg and sweets
Big B has also revealed that he has also given up eating non-veg and sweets. He used to eat all this in his youth but now he has given up eating non-veg, sweets and rice. I will not say anything more about it now. Big B also told that Jaya Bachchan's favorite dish is fish.
Big B also does workout
Amitabh Bachchan also consumes very little sugar. Amitabh Bachchan takes a balanced diet and stays away from junk food. However, he is very fond of eating chaat. Big B also does yoga (pranayama) to stay fit and apart from jogging, he also likes walking. He also gets 8 hours of sleep which keeps him away from fatigue.
