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A cup of tea can be very beneficial in relieving headache. Tea contains caffeine, which relieves headache by constricting the blood vessels. Apart from this, drinking tea provides the body with essential fluids and also gives a feeling of mental freshness.
Herbal teas help reduce stress
Herbal tea made from various herbs provides many health benefits. Herbal tea helps reduce stress and brings peace. So you can sleep better. Helps in weight loss and improves metabolism.
chamomile tea
To get relief from headache, you can consume chamomile tea. It helps a lot in reducing headache.
Clove tea
You can drink clove tea to get instant relief from headache. The problem of cold and cough also goes away.
Turmeric tea
Turmeric tea is very good for headache. Turmeric is very beneficial. Turmeric tea relieves fatigue.
ginger tea
Ginger has medicinal properties. Ginger tea can be a panacea for headache.
Jasmine tea
Jasmine flower tea provides a healthy and refreshing experience. You can enjoy it! Honey, jaggery or lemon juice can be added as per choice. Beneficial for heart health, helps in lowering blood pressure.
Lavender Tea
Lavender tea is very beneficial for headache. Lavender flowers are used in it. Lavender contains antioxidants, which are beneficial for the health of the body. Helps in reducing insomnia.
Mint tea
If you have frequent headaches then you can consume mint tea.