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of the World Health Organization (WHO) According to the guidelines, giving sugar to infants is not recommended. Eating too much sugar can increase the risk of long-term health problems in infants, putting them at risk for chronic diseases such as diabetes.
Sugar consumption may be a normal thing for children, but parents need to understand its harmful effects. So if you are also feeding sugar or foods made from it to your child, then this article is for you.
Weight gain and obesity
Consuming sugar in the diet of newborns can be harmful for their development and growth. Sugar is high in calories, which does not meet the energy needs of the body and gets stored in the body as calories. This can lead to rapid weight gain in the baby, which can later lead to obesity.
Tooth decay
Sugar also has a bad effect on teeth. When newborns eat sugar, it weakens the enamel of their teeth, increasing the risk of cavities.
Poor digestion
Eating sugar also has a bad effect on the digestive system of newborn babies. This can cause problems like gas, swelling or diarrhea in the stomach.
Weak immune system
Sugar also harms the immune system. Excessive consumption of sugar can damage the immune system of the child. Weakens the immune system . This can make the baby susceptible to infections and diseases. For a strong and healthy immune system, a balanced diet and limited sugar intake is essential.
Effects on mental development
Sugar also affects the mental development of newborns. It can hinder their mental development, which can also affect their academic and social development.