look news india
Mobile phone addiction: Nowadays, mobile phones can be seen in the hands of children from small to big and when you snatch the mobile from them, they will start crying. When a child looks at a mobile phone, it not only affects their brain but also their thinking ability. Due to long screen timing, they sit at one place for hours and this also adversely affects their physical development. Nowadays, children are suffering from problems like obesity, weak eyes, irritability, stress etc. at an early age.
A big reason behind this is long screen timing. Parents do everything from scolding to slapping their children to get rid of their phone habit, but this habit is not right. If children insist on something, it becomes difficult to forcefully remove it. Due to this, they become more stubborn. If a child has a habit of watching mobile phone, then instead of scolding or beating him, his habit can be got rid of by some easy methods.
Adults also get addicted to mobile phones, so family members or parents are also responsible for this problem. If you want to get rid of children's habit of watching mobile, then first of all parents have to reduce their screen time. Keep the mobile away from you while eating, sleeping and especially keep in mind that when the child is around, do not remain busy on the phone, talk to them, spend time with them, play. What parents often do is that when the child is crying or is not eating food, parents give him the mobile phone but by doing this the child gets into the habit of watching mobile from the very beginning.
Schedule each child's activities
First of all, ensure that the child has a fixed time for eating, sleeping, waking up, studying and playing outdoor games and also has some time in the day for screen timing so that he can focus on other things properly and his mobile habit reduces. When a child plays outdoor games, his screen time automatically starts reducing.
To get rid of your child's mobile habit, it is important that you involve them in new creative activities apart from studies. Such as painting, music, dance, making new crafts, etc. If you want, you can organize a class for this or do something creative with it. If you want to get rid of the mobile habit, try to keep the phone away from children. Do not leave the mobile here and there, especially when he is going to sleep. Do not make the mistake of buying a phone for your child at an early age.