Use chia seeds in this way, your hair will become soft and silky | News India

Nowadays many people are troubled by the problem of falling and dry hair. Lack of nutrients in the body, stress, hormonal changes, pollution and changes in weather can be a reason for this. Then many times the hair does not get the right nutrition due to which the hair gets damaged day by day.

Hair treatments can have a negative effect on your hair

People use many remedies and hair care products to get relief from hair problems. There are various types of hair treatments such as keratin which adds protein to the hair. But chemicals are used in such treatments, which can later have a negative effect on the hair, in such a situation you can also use the things present in the kitchen for hair care.

Chia seeds are beneficial for health as well as skin

Chia seeds contain many nutrients like protein, fat, fiber, calcium, iron, magnesium, zinc and vitamins B1 and B3, which can be beneficial for our health and skin. In such a situation, you can use chia seeds in many ways to make your hair soft and shiny. You can make a hair mask of it and apply it on your hair.

Chia Seeds and Coconut Oil

To reduce hair breakage and make hair soft, you can make a hair mask with chia seeds and coconut oil. For this, first soak 2 teaspoons of chia seeds in water for some time. After this, take coconut oil in a bowl and add soaked chia seeds to it. If you want, you can also add honey to it. Apply this paste on the hair for some time and then shampoo.

Chia Seed Serum

To make your hair strong, soft and shiny, soak 1 teaspoon of chia seeds in water for 1 hour. When the chia seeds turn into gel, put them in a spray bottle. So now you can use it. In this way you can easily make chia seeds syrup at home.

Chia Seeds and Aloe Vera Gel

Take 1 tablespoon chia seeds and 2 tablespoons aloe vera gel. After this, soak the chia seeds in water for some time. After this, add fresh aloe vera gel and mix evenly. Now apply this gel hair mask well on your hair. Apply it on your scalp and massage. Leave it on for 20 to 30 minutes and then wash it off.