look news india
Risk of high blood pressure: The risk of heart diseases is increasing rapidly. Every year a large number of people die due to heart attacks and heart failure. There are many causes of heart disease. One of them is high blood pressure, also known as hypertension.
People who often have high blood pressure may be at higher risk of these diseases. Therefore it is advisable to control high BP. Because nowadays its risk is increasing at an early age. According to WHO, about 46% of youth suffering from high blood pressure are not aware of it, which is fatal.
How dangerous is the problem of high blood pressure?
According to health experts, in case of high blood pressure, the blood pressure in the arteries becomes higher than normal. If this continues for a long time, the heart, brain, kidneys and other organs can be seriously affected. There is also a risk of kidney failure due to this. Experts believe that not being aware of blood pressure is dangerous because being higher than normal for a long time can increase these serious risks.
Know whether your blood pressure is high or not
If your BP is 120/80 mm Hg or less then it is considered normal. If BP is more than this If this happens then one should be careful in such a situation. If someone has had this problem before then he should take special care of himself. In case of any problem, a doctor should be consulted.
symptoms of high bp
Headache
blurred vision
Dizziness
in breathing
pain
nose bleeding nausea and vomiting
delirium
What to do if BP does not increase
don’t eat too much salt
Do not use tobacco or alcohol
Tension
kidney problem
Sugar
sleep apnea problem