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In this era of modern lifestyle, uncontrolled eating habits and increasing pollution, hair fall, premature graying and hair breakage have become the biggest problem of every person. Beautiful, long, thick and black hair adds to everyone’s beauty, but maintaining it has become a challenge in today’s time. People become worried when hair health does not improve despite using chemical products and expensive shampoos. In such a situation, those old and traditional remedies hidden in the boxes of our grandmothers, which have been used in our families for centuries, prove to be no less than a boon even today. These ancient methods of nourishing hair naturally without any side effects are as effective today as they were in the past. Let us know about 10 such effective and old methods which can make your hair thick, long and strong again.
The first and basic rule of hair health is to massage them properly with oil, which has been a part of the culture of our country for centuries. Mix a little camphor in pure coconut oil, heat it slightly and massage your scalp thoroughly with it. Coconut oil penetrates deep into the hair roots and nourishes them, while camphor accelerates blood circulation and eliminates the problem of dandruff from the roots. By trying this ancient remedy at least twice a week, hair breakage reduces rapidly and their length starts increasing.
Nowadays, the advertised shampoos available in the market contain many harmful chemicals which weaken the hair from inside. On the contrary, this traditional blend of Amla, Reetha and Shikakai not only cleanses the hair but also gives it strength and natural shine. Soak these three ingredients in water overnight and boil it in the morning and wash your head with this water. This age-old method strengthens the hair roots, keeps them black and promotes faster hair growth.
The structure of hair is mainly made up of a protein called keratin, and when there is a lack of protein in the hair, they become weak and start breaking. This hair mask made by mixing sour curd with fresh egg white is no less than a tonic for hair. Apply it on hair and leave it for half an hour and then wash it with mild shampoo. This recipe nourishes the hair from deep inside, removes dryness and shows magical effect in making the hair silky, soft and long.
Fenugreek seeds, easily available in Indian kitchen, are considered a panacea for every hair problem. Soak fenugreek beans in water overnight, grind them and apply this paste on your scalp. Nicotinic acid and proteins present in fenugreek strengthen the hair follicles and help in growing new hair. This method is one of the most trusted traditional remedies to overcome the problem of baldness and to thicken hair.
Sulfur is found in abundance in onion juice, which plays an important role in increasing the length of hair by increasing the production of collagen. By mixing a little castor oil in onion juice and applying it, hair starts becoming long and thick very quickly. Although its smell is a bit strong, its benefits are so great that even today people adopt this ancient remedy with great enthusiasm.
Fresh aloe vera gel is the best natural remedy to moisturize hair and remove scalp infections. Applying Vitamin E capsules mixed with Aloe Vera brings back the shine of the hair and gets rid of the problem of split ends. This recipe protects the hair from sunlight and pollution and strengthens them from the roots.
Many times, due to fungus, itching or dandruff in the head, hair becomes weak and starts falling rapidly. By boiling fresh leaves of neem and basil in water and washing the head with that water, the scalp becomes completely clean and infection free. This ancient method maintains the natural hygiene of the hair without any chemicals and keeps the hair healthy.
Hibiscus, also known as Hibiscus, is a precious gift of nature for hair. By grinding hibiscus flowers and leaves and cooking them in coconut oil, hair becomes black, long and thick quickly. This hair pack prevents the problem of premature graying of hair and brings natural shine to the hair.
Along with external care, internal nutrition is equally important for hair health. For centuries our elders have been emphasizing on eating green leafy vegetables, fresh fruits, milk, ghee and drinking adequate amount of water. When the body gets plenty of vitamins, iron and minerals from inside, its direct effect is visible on the health of the hair and they become stronger.
Massaging the head before sleeping at night, i.e. champi, is considered like nectar for hair along with removing stress and inducing sleep. Mental stress is the biggest cause of hair fall, so make yoga, meditation and light head massage a part of your daily lifestyle. By adopting these old and tried methods, you too can make your hair long, thick and beautiful.