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What to do and what not to do in the first trimester of pregnancy: It is said that the feeling of becoming a mother is the most beautiful feeling for a woman. Carrying life in your womb for nine months is no small feat. This time is not only emotional for a woman, but the body is also going through a very delicate phase. In such a situation, the woman has to face many problems physically and mentally.
Especially the first trimester i.e. the first 3 months of pregnancy is full of many risks. However, the news of pregnancy is important not only for the couple becoming parents but for the entire family. But there is a general belief that the news of pregnancy should not be made public for the first 3 months. There is no trick behind this but there is a medical reason behind it.
Why keep the good news a secret for the first three months?
In fact, the highest risk of miscarriage and birth defects occurs in the first 3 months of pregnancy. Therefore, it is considered appropriate to give good news to everyone only after this time is over. Otherwise, in case of complications, it may be emotionally difficult for a woman to cope with people’s comments.
What does 3 months of pregnancy look like?
The most important organs of the baby develop in the first three months. The size of the baby is between 6.5 to 8 centimeters and its weight is about 13 to 20 grams. Apart from this, intestines and muscles develop. Bones start becoming hard. Fingers and toes develop. The baby’s facial features become clear and the baby’s reproductive organs develop. Ears are formed.
Changes in Mom During the First Trimester
During this period, very minor changes occur in pregnant women. These include breast tenderness, excessive urination, constipation, gas, change in taste, mood swings, fatigue.
It is important to keep these things in mind
A pregnant woman should avoid doing any heavy work in the first 3 months. Along with this, one should also take full care of food and drink. You should consult a doctor before taking any kind of medicine. Alcohol, smoking and pollution should also be avoided.