look news india
UTI Problem: Urinary tract problems are increasing in recent times. This problem is especially seen in women. Let us know why the real problem occurs and what should be done to get out of this problem…
UTI can cause many complications. There is a risk of urinary tract infection and kidney infection. There are many causes of urinary tract infection. This problem occurs due to not taking proper diet, continuous consumption of junk food, fast food or having stones or heat in the urinary tract. Most complications of UTI are due to infection.
Urinary tract infection can cause many problems in the body. Pain while urinating, frequent urination, blood in urine, pelvic pain, kidney problems, lower back pain. To get relief from the problem of urinary tract infection, first of all you have to change your diet and lifestyle. Drink as much water as possible. Drinking more water flushes out bacteria and toxins from the urinary tract. Therefore, consumption of coffee and tea should be reduced as much as possible.
Food rich in probiotics should be consumed. These increase immunity and fight diseases. One should eat fiber rich food daily. By eating fiber rich food, digestion becomes easier and toxic substances are removed from the body and the intestines get cleaned. For this, banana fruits, jeans, vegetables, whole grains and nuts should be consumed.
Eating more salmon due to the Omega 3 fatty acids present in it of uti Swelling may reduce. If you do not like fish then you should consume cranberries and blueberries. You can also get relief from the problem of UTI with green vegetables. Increases immunity.
