News India Live, Digital Desk: As soon as winter arrives, we all remember a cup of hot tea. But drinking tea with jaggery instead of sugar has many benefits, especially for getting instant relief from cold, cough and fatigue! However, many people hesitate to make jaggery tea because the milk often curdles. But no need to panic now! We are telling you such a method by which the milk of your jaggery tea will not curdle at all and you will be able to fully enjoy its health benefits.
Milk of jaggery tea will not curdle, adopt this easy method:
The biggest secret to prevent curdling of milk from jaggery tea is that you Jaggery should not be added directly to hot milk.The correct way to do this is something like this:
- First make tea: Heat water in a pan, add tea leaves, grated ginger, cardamom or other spices of your choice (like black pepper) and boil well like you make normal tea.
- Melt or prepare jaggery separately: Now take some jaggery in a separate vessel, add one or two spoons of water to it and melt it on low flame. Keep in mind, it does not have to be cooked too much, just melt the jaggery completely and make a thin syrup. If you want, you can skip this step by putting the grated jaggery directly in the cup.
- Boil the milk and then mix: Strain the tea mixture into a separate cup. Now heat the milk separately and let it boil.
- Correct way of matching: When both tea and milk are ready, first add melted jaggery (or grated jaggery poured directly into the cup) into the cup containing tea. After this, slowly add heated milk and then pour the prepared mixture of tea leaves and ginger on top.
- Mix: Mix well with a spoon and your delicious jaggery tea is ready!
Tremendous benefits of drinking jaggery tea:
- Relief from cold and cough: Jaggery contains elements that keep the body warm and help in providing immediate relief from the symptoms of cold and cough. When combined with ginger and spices it becomes even more effective.
- Remove fatigue: This tea provides energy to the body and helps in relieving fatigue. It makes you feel fresh.
- Improves digestion: Jaggery keeps digestion healthy and also provides relief from problems like constipation.
- Increase immunity: The nutrients and antioxidants present in it help in increasing immunity, due to which the body is able to fight diseases in a better way.
- Rich in nutrients: Iron, calcium and other minerals are found in jaggery, which makes it more beneficial than sugar.
So the next time you have a cold, cough or feel tired, make this easy jaggery tea and reap all its benefits!
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