look news india
Although everyone likes to eat instant noodles, but do you know that these instant noodles were first made in Japan. It is said that after its discovery it became very famous.
The thing is, noodles are a delicious and easy-to-make junk food alternative. Noodles is easily digestible junk food. By eating which you can feel good. It is also very easy to prepare. So whenever you feel like cooking, you can make it immediately. Noodles are usually prepared from flour, starch, water, salt.
lack of fiber and protein
Instant noodles are very low in fiber and protein so it is said to stay away from them, especially if you are following a healthy diet or trying to lose weight. According to dietitians, protein fills the stomach and suppresses appetite. On the other hand, fiber is essential for digestion.
liver damage
The human liver can store excess fat in its cells. However, over time eating processed foods like noodles can damage our liver. If the liver is not functioning properly, it can lead to water retention and bloating. Which can cause big trouble in future.
