Oral-Health-1Dental problems should never be ignored. To avoid illness, keep your mouth, teeth and gums clean. Most of the people are not able to take care of oral health. Gum disease in this condition Many types of problems including (from gums bleeding) become. This also includes the problem of bleeding gums. If you are troubled by this problem then you home made remedies Can also try. With this you will get rid of this problem. You can do this using easily available ingredients at home. Let us know which one you are home made remedies Can try.

Vitamins C and K.

Eat foods rich in vitamin C and vitamin K. It will boost the immune system. This will help in fighting gum diseases. Eat vegetables like carrots, spinach etc.

clove oil

Cloves are very beneficial for teeth and gums. Clove oil is an effective remedy to stop bleeding gums. Rub a few drops of clove oil on the gums. Apart from this, you can eat one to two cloves. This will make you feel a little jealous. But it does reduce inflammation.

Turmeric

Turmeric is an easily available spice at home. Turmeric also acts as a medicine. It cures many types of diseases. Apply turmeric directly on the infected gums. Turmeric has anti-microbial properties. It has healing properties. It removes the problem of swelling and bleeding in the gums.

wash with salt water

Salt has anti-inflammatory and antiseptic properties. It reduces inflammation and infection of gums. Mix salt in hot water. Rinse with this twice a day. This will remove the problem of bleeding gums.

oil pulling

Oil pooling is a technique. In this, you put a little oil in your mouth (as if you are washing). It helps fight infection. This removes the problem of bleeding gums. Removes bacteria. You can use coconut or sesame oil for this.

kunvarpathu

Aloe vera has many medicinal properties. It reduces gingivitis. Massage your gums with aloe vera gel.

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