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Ajwain Health Care Tips: Ajwain may look small but its benefits are amazing. Ajwain found in every kitchen is very useful in maintaining health. It is rich in fiber, antioxidants, minerals and vitamins. It is considered to be full of medicinal properties. Its Taste is bitter and slightly pungent , Celery due to its nutritional properties very good for health is considered. So let’s know today its benefits.

stomach irritation Ajwain is used for problems like heartburn. It has antispasmodic properties. Indigestion problem can be relieved by its consumption. You can eat oregano straight or roasted. Its consumption with water or black tea is considered very beneficial.

Celery Health Care Tips
Celery Health Care Tips

Reduce weight In: To lose weight, you can consume ajwain daily. Oregano contains a small amount of fiber. It is very useful in improving the functioning of metabolism.

relief from cold Daily use of carom seeds provides relief from many diseases. Cough and cold are common in the winter season. But eat ajwain mixed with a little ginger and jaggery. This will remove the mucus accumulated in the throat and you will get relief from cold.

Celery Health Care Tips
Celery Health Care Tips

skin Ajwain is also considered very good for the skin. It has anti-inflammatory, antibacterial properties. Which are good for the pores of the skin.

For ear and toothache Applying two drops of carom seeds oil in the ear ends earache. For toothache, gargle with lukewarm water mixed with salt and carom seeds. This will give relief from toothache.

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