Everyone is worried about coronavirus. Even during the monsoon season, people suffer from various diseases. People with weakened immune systems have a higher risk of infection. It is very important to consume healthy food and healthy drinks to boost the immune system. Immunity can be strengthened with the help of Ayurveda. Consumption of decoction of turmeric and basil in monsoon strengthens immunity and provides relief from cold, cough and sore throat. Tulsi is a medicinal plant and its medicinal properties provide relief from many diseases. Here’s how to make a decoction of basil and turmeric.

boiling material
• 8 to 10 basil leaves
• tsp turmeric
• 3 to 4 cloves
2 to 3 tablespoons honey
• 1 to 2 cinnamon sticks
how to brew
First, put water in a pan and add basil leaves, turmeric, cloves and cinnamon to it. Then let the water boil for 30 minutes. Your decoction is ready. Filter this boil and consume this boil after it cools down. You can add honey to this decoction. Taking this decoction 2-3 times a day strengthens immunity and provides relief in cold and cough.
Benefits of drinking basil decoction
Drinking a decoction of basil and turmeric provides relief in cold, cough and sore throat.
Diabetic patients are advised to drink Tulsi decoction to control the sugar level.
Regular consumption of Tulsi decoction removes toxins from the body and strengthens the immune system.
Consumption of this decoction removes digestive problems and gives relief from diarrhea.