Not every diet is necessarily beneficial in every season. Let us know what should not be eaten in monsoon according to Ayurveda.

Non-veg means those who are fond of eating meat, they should avoid eating it in monsoon.  Non-veg is a type of moist food and has the potential to spoil quickly.  So avoid eating it.

Non-veg means those who are fond of eating meat, they should avoid eating it in monsoon. Non-veg is a type of moist food and has the potential to spoil quickly. So avoid eating it.

According to Ayurveda, eating green leafy vegetables should be avoided in monsoon.  Experts say that during this time a large amount of germs accumulate on the leaves.  You can make yourself sick by eating it.

According to Ayurveda, eating green leafy vegetables should be avoided in monsoon. Experts say that during this time a large amount of germs accumulate on the leaves. You can make yourself sick by eating it.

Vegetables get worms due to rain water and these insects can cause stomach related problems, so vegetables like brinjal and cauliflower should be consumed with caution.

Vegetables get worms due to rain water and these insects can cause stomach related problems, so vegetables like brinjal and cauliflower should be consumed with caution.

Milk and curd intake should be reduced in monsoon.  In this season, insects growing on animal feed can infect us with milk or other things.

Milk and curd intake should be reduced in monsoon. In this season, insects growing on animal feed can infect us with milk or other things.