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Benefits of Cloves: In Cloves Contains protein, carbohydrate, iron, calcium, sodium, magnesium, phosphorous, potassium, zinc and copper. Cloves are beneficial in many ways, from teeth to skin. Cloves can be used for toothache and skin irritation. Apart from this, clove is also very useful for increasing the digestive system and immunity. Drinking clove mixed with water has many benefits. Also, if you keep a water bottle with you, then you can drink cloves by putting cloves in the bottle. With this, you get many benefits of cloves and the water also smells good, so let’s know the benefits of cloves.

immunity Increases The consumption of clove water also helps in increasing your immunity. This water helps fight infections and flu viruses. Clove water contains vitamins and minerals. In addition, it contains manganese, vitamin K, vitamin C, calcium and magnesium, which are essential for a good immune system.

removes blemishes Cloves contain anti-inflammatory and anti-oxidants, which are useful in treating skin related disorders. Its use can reduce the appearance of pimples. Along with this, glow also comes on the face.

reduces inflammation Cloves have anti-inflammatory properties, which relieve inflammation. It also contains anti-oxidants, which can help reduce stress. Clove water also gives relief in joint pain.

 

Diabetes remains under control: Clove helps in the production of insulin and with the help of insulin helps in reducing the blood sugar level. Therefore, clove water is very beneficial for diabetics.

Beneficial for teeth: Clove water is considered very useful for cleaning teeth and mouth. Actually, cloves have antibacterial properties. Consuming clove water helps fight plaque and bacteria in the mouth. You can grind cloves and mix black salt in it and apply it on the teeth.

Know how to use clove water:

* You can drink cloves after eating by putting them in water. It helps in proper digestion of food. For this, you can soak cloves in a glass of water and drink it.

* You can drink clove water even after waking up in the morning. This helps in getting rid of the problem of diabetes.

* You can also drink it by adding cloves to hot water. This will solve the problem of teeth.

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