summer special sharbat In summer, we consume many things to keep ourselves fresh. Many people start drinking a variety of soft drinks, readymade juices to get relief from the heat, but these drinks can harm your health.
In such a situation, consuming some Ayurvedic drinks will not only give you relief from the heat but you will also be healthy. Today we are going to tell you about some such drinks that will help you beat the heat.
Sandalwood is not only beneficial for the skin but also for the health. It cools the body. Drinking sandalwood mixed with honey provides relief from heat.
Bael is very good for health. Bael leaves and fruits are considered very important in Ayurveda. You can drink bael juice to keep your body cool in summers. This cools the heat of the stomach.
Pomegranate is rich in many nutrients. Pomegranate is a fruit that has many health benefits. Pomegranate is considered the best source of iron. You must have drunk pomegranate juice many times, but pomegranate juice is considered quite cold and beneficial in the summer season.
Rose is a fragrant flower. Rose petals bring coolness. Consuming rose petal syrup in summer can keep the body fresh and healthy.