It is very common to clap on every occasion of happiness. You will be surprised to know that not only does clapping express happiness, but there are many health benefits of clapping as well.


Most of the people are very troubled by the serious problem of cholesterol. Clapping lowers the level of cholesterol in the blood. In addition, blood circulation is also much better.

blood pressure

Clapping also helps to a great extent in controlling blood pressure. So keep clapping as much as you can.

diabetes, asthma

Clapping at least 150 times provides relief in diseases like diabetes, asthma, heart disease and arthritis.

Clapping for half an hour daily gives complete relief from problems like cold, cold, hair fall and physical pain.