New Delhi. The kidney works to clean the blood and remove toxins from the body. But sometimes these toxins damage the kidneys and cause kidney failure. But, by drinking a drink daily, you can clean your kidney and prevent kidney damage. On this World Kidney Day 2022, let us know when and how to drink a kidney cleansing drink.
benefits of lemon for kidney
According to a Harvard report, drinking the juice of 2 lemons daily increases urine citrate and removes toxins from the kidneys. At the same time, people who urinate 2 to 2.5 liters daily are less prone to kidney stones. You can drink this kidney-healthy drink in the morning and afternoon.
lemon drink for kidney
– mint lemonade
– Spice lemon soda
– coconut shikanji
1. Peppermint Lemonade
Add lemon juice, mint leaves and some sugar to a glass of water, mix it well and then consume this kidney healthy drink.
2. Spice Lemon Soda
In a glass, mix lemon juice, cumin-coriander powder, chaat masala and soda well. Healthy drink for your kidney is ready.
3. Coconut Shikanji
To make this healthy kidney drink, mix coconut water in a glass. Drink this water mixed with lemon juice.