484464-breast-massage

Mumbai: Breast massage is very beneficial. Basically women can easily make this society their own. Massaging the breasts improves blood flow. It is also very beneficial for lactating mothers. Regular massage helps in breast development. Plus, you’ll get rid of the clutter you don’t need. But do you know the right way to do breast massage?

Women get the benefit of breast massage only when it is massaged properly. You can try using both circular motions and smooth strokes to massage. Learn to Massage Your Breasts

  • Take a shower before massaging the breasts
  • To massage the breasts, first place four fingers of one hand on the breast. Then put four fingers of the other hand under the chest
  • Then start massaging the breasts in circular motion
  • Massage up and down 20-30 times

Benefits of breast massage

 

reduces stress

By massaging the breasts, women can reduce their stress and anxiety levels. It also helps you to stay calm. You can stay stress free by massaging your breasts regularly.

breast cancer is diagnosed

You can detect breast cancer at an early stage by massaging the breasts regularly. Breast cancer is a lump in the breast. In such a situation, regular massaging of the breast can lead to this lump in your hand. This allows early detection of breast cancer.

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