Hair fall has become a common problem in today’s time. We have one lakh hairs in our head and it is considered very normal to break 50 to 100 fibers in a day. But when more hair breaks than this, it can lead to baldness and for this you need to do something. If your hair breaks excessively, then the first thing you should do is stay away from chemical-rich products immediately. Especially change the shampoo first. Use herbal shampoo instead of chemical shampoo. Shampoos with heavy chemicals have a bad effect on your hair. In such a situation, you can prepare shampoo at home. It is very easy to make shampoo at home. You can keep it for a month at a time.
– 100 grams amla
– 100 grams reetha
– 100 grams Shikakai
– 100 grams fenugreek seeds
All these things should be completely dry. Dried amla is also easily available in the market. So don’t be upset.
how to make
To make shampoo, first of all soak reetha-amal-shikakai and fenugreek seeds in water before sleeping at night. All these things will become soft by absorbing water. This will make it easier to extract the extract by cooking them.
After waking up in the morning, add 1 glass of water to it. Then let all these things cook on low flame for 30 minutes.
Now turn off the gas and let the water cool down. After the water cools down, filter it and fill it in a glass vial and keep it in the fridge. Your Ayurvedic shampoo is ready.
Benefits of this shampoo
With this shampoo, your hair fall will stop, as well as new hair will start growing on the head. Reetha is a natural surfactant. That is, it has natural foaming and cleansing properties, which clean the oil and dirt accumulated in the hair roots.
This shampoo will not give as much foam as chemical based shampoos come. But that doesn’t mean your hair hasn’t cleaned up the mess. The hair will get natural cleaning, which will stop hair fall.
Some more home remedies to stop hair fall
hair oil massage
Proper massage of the hair and scalp increases the blood flow to the hair follicles and increases the strength of your hair roots. It will also help you relax and reduce feelings of stress. You can use coconut or almond oil, olive oil, castor oil, amla oil or any other oil for hair massage. Add a few drops of rosemary essential oil for better and faster results. Do hair massage once a week.
You can also use amla for natural and faster hair growth. Amla is rich in Vitamin C, the deficiency of which in the body can cause hair loss.
Fenugreek prevents hair fall. Fenugreek seeds contain hormone antacids that help promote hair growth and rebuild hair follicles. It also contains protein and nicotinic acid which helps in hair growth.
Aloe vera contains enzymes that are directly involved in promoting healthy hair growth. Plus, due to their alkaline properties, they can help bring the pH of the hair to the right level and promote hair growth. With regular use of aloe vera, you can get relief from itching of the scalp, reduce the redness and swelling of the scalp.