Mumbai: There has been a lot of discussion about mud therapy for the last few days. Mud therapy is a very old therapy. But many still do not know much about it. So let’s know today about therapy and its benefits.

What is Mud Therapy?

Simply put, mud therapy is applied to the body. Naturopathy is a natural medicine which treats many diseases with the help of clay bandage or clay paste. In this therapy, clay is applied on any part of the body or on the whole body. Mud therapy is considered very effective in relieving skin related problems and depression. The special thing about this soil is that it is completely chemical free.

A specific type of soil is used for soil treatment. This soil is extracted from the ground about four to five feet below. According to the information received, bacteria called actinomycetes are found in these soils. Which changes its shape according to the seasons and when it mixes with water, it undergoes many changes.


Mud therapy cures skin problems

Mud bath therapy can cure skin problems. It helps in getting rid of wrinkles, pimples, dry skin, white spots, psoriasis and eczema. Also, by taking mud therapy, the skin glows and the skin becomes soft.

Other Benefits of Mud Therapy

Mud bath therapy improves digestion. Along with this, the heat of the stomach is removed. It also cures diarrhea and vomiting. It is claimed to be beneficial in reducing anxiety, problems like constipation, fatty liver, asthma, high blood pressure, obesity, diabetes and depression.