Be careful before eating cinnamon, it will cause so much damage in large quantities
Vegetables and other foods without cumin add flavor, but you should be careful in eating them, as overuse can be harmful.
Cumin is one such spice that is easily found in Indian cuisine. It is used for tempering food. The taste of cumin is very good. It also changes the taste of plain vegetables. Along with taste, cumin is also very beneficial for health. The consumption of cumin strengthens the digestive system. But do you know that eating cumin also harms your health. Therefore, cumin should not be consumed in excess.
Side effects of eating more cumin
Eating causes swelling in the chest. It also removes digestive problems.
2. Risk of liver damage
2. Excessive consumption of cumin damages the kidney. In this case, the consumption of cumin should be minimized.
3. Burping Problems
Excessive consumption of cumin can cause belching. Vomiting removes the gas accumulated in your intestines and stomach.
4. Lowers the sugar level
Eating more cumin seeds lowers the blood sugar level in the body.