Peanuts are a popular and delicious snack in winter. Enjoying hot peanuts with friends and family is truly special. While its taste is amazing, it is also beneficial for health. But, like everything, peanuts should also be consumed with some precautions. Consuming certain things after eating peanuts can have a negative impact on your health. Let us know about these things.
1. Avoid soy products
Do not consume soybeans or soy products immediately after eating peanuts. These can cause allergies, especially for people who are already sensitive to some type of allergy. Such people should consume soya products one or two hours after eating peanuts.
2. Do not consume sesame seeds
After peanuts, avoid eating sesame or things made from sesame. Dishes made from peanuts and sesame seeds are common in winter, but the combination of these two can be harmful for health. Avoid things made from sesame seeds immediately after eating peanuts.
3. Stay away from chocolate
It is also not advisable to eat chocolate after peanuts. Some chocolates contain peanuts, which can be harmful for people with allergies. Do not consume chocolate or chocolate products for at least an hour after eating roasted peanuts.
4. Do not consume citrus fruits
After eating peanuts, stay away from citrus fruits, such as lemon, orange, kiwi and sour grapes. This combination can be especially harmful for people with allergies. Its consumption may cause problems like sore throat, irritation and cough.
5. Avoid ice cream
Peanuts contain natural oil and are hot in nature, while ice cream is cold. Avoid eating ice cream immediately after eating peanuts or peanut chikki. This can cause sore throat, irritation and phlegm problems.