Lose weight fast: Want to lose weight rapidly? Know how many steps on every day will get success soon

News India Live, Digital Desk: lose weight fast: You should walk 7,000 to 10,000 steps per day, which is equivalent to running 5 to 7 kilometers. Walking such a distance daily will increase your heart rate. It also helps in burning calories and fat.

You can lose weight rapidly by mixing this walking exercise with healthy food.