Thursday , December 5 2024

Inability to open up may be a sign of mental health problems; Study

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Communicating is a basic human need. Its absence can have a negative impact on mental health. When a loved one does not respond to our sadness or happiness as we expect, the experience is disappointing.

But according to psychiatry, if these communication problems happen again and again with the same person, the reason may not be just their lack of good intentions. This may indicate possible social cognitive change. Recent research conducted at McGill University in Montreal has shown that there is a link between social cognition and various mental health disorders.

What is social understanding?

Social cognition is the ability by which we understand the emotions of others and evaluate their intentions and beliefs.

Can reduce mental health capacity.

Mental health disorders can reduce the ability to understand others' feelings and communicate openly. Research shows that this deficiency is found in many mental health disorders such as depression, bipolar disorder, and schizophrenia.

impact on daily life

Recent studies have also shown that lack of social cognition in people with bipolar disorder affects their ability to function in daily life. This deficit results in barriers to expressing one's emotions, forming relationships with others, and participating in social life.

preventive measures

Several measures have been developed to improve social cognition. These include various exercises that focus on improving social cognition and memory. For example, patients may be given exercises to identify what another person's emotions are. Additionally, social cognition can be developed through stories, where characters' intentions are gradually revealed.

technical initiatives

During the COVID-19 pandemic, researchers conducted online group sessions for people suffering from mental health disorders using digital tools.

Important information for families

It is important for family and friends to know that when someone is suffering from a mental health disorder, they are not intentionally causing harm. There are special programs available to improve communication with them, which help family members maintain relationships with each other.