There are many overweight people around us. Losing belly fat is more difficult than losing weight. But with a magical drink you can melt belly fat in no time. Let us know how to make this magical drink…
cinnamon water
This magical drink requires cinnamon to melt away belly fat. We use cinnamon in cooking. It reduces fever and cough, not only this it also reduces body weight. It has many health benefits. The antioxidants present in cinnamon reduce weight gain. So let us know how to melt belly fat using cinnamon…
How to make cinnamon water for weight loss?
half teaspoon cinnamon powder
2 cups water
1 teaspoon lemon juice
1 teaspoon honey
To make cinnamon water, first pour 2 cups of water in a vessel and add half a spoon of cinnamon powder in it and boil it well. When the water is half absorbed, turn off the stove. After it dries a little, add 1 teaspoon lemon juice, 1 teaspoon honey and drink.
Cinnamon helps in weight loss.
cinnamon
Cinnamon has metabolism enhancing properties. It helps in burning calories quickly. Very effective for weight loss. It has anti-inflammatory properties. It helps in melting fat quickly. Therefore, if you want to reduce your problems then drink cinnamon water. Drinking this can provide relief from the problem of hunger.
cinnamon water
How to make cinnamon coffee?
To make cinnamon coffee, first make cinnamon water. Then add coffee powder and a little sugar to that water and stir. In this way readymade coffee can be made. Do not eat anything for half an hour after drinking.
Benefits of cinnamon
Cinnamon is good for health. It contains zinc, vitamins, niacin, thiamine, lycopene, protein, calcium, magnesium, iron, phosphorus, manganese, copper, carbohydrates. Apart from this, cinnamon has antioxidant, anti-bacterial, anti-fungal properties. Cinnamon is good for weight gain, diabetes, high BP. The fiber present in it reduces weight gain.
cinnamon water
When to drink cinnamon water for weight loss?
The main question is when to drink cinnamon water for weight loss. To lose weight, drink cinnamon water 1 hour before sleeping at night. Pregnant women or those following a specific diet should consult an expert before drinking cinnamon water.