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Food Poisoning Problem: Eat these 5 things in summer, there will never be food poisoning, know

Food Poisoning Problem: In today’s changed lifestyle and rush of work, we are not paying much attention to our health. Apart from this, instead of eating healthy food, people prefer to eat tasty food in hotels, which causes a lot of damage to health. If you eat more outside food in the summer season, then it can play with your health, sometimes the food gets spoiled due to the high heat and it is not taken care of in the hotels. In such a situation, you become a victim of food poisoning, so we are giving you information about some home remedies to avoid food poisoning.

use lemon

Lemon has anti-inflammatory, antibacterial and antiviral properties, which when used with water can quickly eliminate food poisoning bacteria from the body. You can drink lemonade on an empty stomach or squeeze lemon into warm water.

use of apple cider vinegar

Apple vinegar is also beneficial for health. Apple cider vinegar is very effective in increasing the metabolic rate of the body. Consuming it on an empty stomach kills bad bacteria and gives relief from food poisoning.

consumption of basil leaves

Tulsi leaves have many medicinal properties. The antimicrobial properties present in Tulsi fight against microorganisms. Tulsi is commonly consumed in Indian households. You can add basil leaves, black pepper and a little salt to a bowl of curd.

yogurt is a good antibiotic

Curd is a kind of antibiotic, which you can eat with some black salt. Consuming this gives relief to the stomach and the problem of food poisoning ends quickly. Apart from this, the problem of gas, acidity and constipation is also removed by eating curd.

Garlic is rich in anti-fungal properties

Garlic has antifungal properties, raw garlic clove can be consumed with water on an empty stomach in the morning. This will also give relief. Eating raw garlic bud in the morning also keeps BP under control and cholesterol problem also goes away.

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