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YouTuber Jazz Jennings Transformation: Jazz Jennings is an American YouTuber and has undergone an amazing transformation. JJ revealed in a recent video that it took her 2 years to lose around 45 kg.
23-year-old Jez Jennings used to have body pain even while walking and running two years ago, but now she also does intense workouts. Jennings revealed that she has a binge eating disorder, where she was always hungry and ate anything. Due to the medicines for this disorder, Jez gained a lot of weight.
Jazz says, 'Exercising with a partner is always more fun so I always work out with my siblings.' In 2022, JJ attended a boot-camp with her brother where she did some exercises including planks, jumping jacks and wall sits. She has been doing these exercises since forever. Apart from this, she also started walking and used to walk about 10 kilometers a day.
JJ said that take complete care of yourself and do things that make you feel happy and relaxed. This will increase your progress. JJ removed processed, packaged foods from her diet. So she always ate fresh food. Increase the amount of protein in the food. Which helped her in losing weight. Apart from this, she has not made any changes in the diet.
