Oily Food Side Effects: Oily and fried food is more common in India. Be it a wedding or a party, oily food is mostly served everywhere. Such dishes may look delicious but are harmful to health. But most of the people are not able to control their diet and keep eating fried things. Eating too much oily food can cause problems like cholesterol, blood pressure, diabetes, heart attack. But first of all eating oily food causes problems like gas, acidity immediately. There is one thing that can help you to get rid of such troubles.
After eating oily food, there is often rumbling in the stomach and there is also gas and acidity. In such a situation, if you drink lukewarm water after eating oily food, then it will not cause such problems to the body. Not only oily food but even when you have eaten a lot, if you drink hot water after eating, the food will be easier to digest and there will be no health problems.
benefits of drinking hot water
People who drink hot water detoxify their body. That is, dirt does not accumulate in the body.
Obesity is also removed by drinking hot water. By drinking hot water, you do not feel hungry and your weight is also controlled.