Dangerous for your health and life

Smoking cigarettes not only causes serious harm to health, but it also takes away precious moments from your life. This bad habit damages the lungs and causes TB, lung cancer and other fatal diseases. recently, University College of London (UCL) Researchers have made a shocking revelation.

Chain smokers advised to quit cigarettes immediately

UCL research has shown that cigarettes not only harm the body but also reduce your life expectancy.

• Important advice:
  Chain smokers have been advised to quit cigarettes immediately.
• Benefit of long life:
  if a person January 2025 If a person quits cigarettes, he can save important years of his life.

Cigarettes reduce life by 50 days every year

• Habits of Chain Smokers:
  A chain smoker smokes 20 cigarettes or 1-2 packs a day.
• Impact on life:
  • Almost every year of life is lost due to cigarette smoking. 50 days less Become.
  • If a chain smoker gives up cigarettes, there will be at least 50 days may add up.
• Research Conclusion:
  UCL’s study on alcohol and tobacco has shown that cigarettes have a deadly effect.

Horrible statistics of deaths due to cigarettes

Smoking cigarettes is not only detrimental to your health but also the leading cause of death around the world.

• Worldwide impact:
  • Every year due to smoking Three out of 10 people died It happens.
  • Lakhs of people lose their lives due to smoking related diseases.
• UK figures:
  • Every year in Britain 80,000 deaths Are caused by smoking.
• Risk of diseases:
  • Smoking can cause fatal problems like lung cancer, heart diseases, and stroke.

Benefits of quitting cigarettes

The biggest benefit of quitting cigarettes is that it improves your health and life.

1. Improves lung capacity:
   Lung health starts improving within a few weeks of quitting cigarettes.
2. Lower risk of heart disease:
   After quitting cigarettes, the risk of heart diseases gradually reduces.
3. Increase in life expectancy:
   Extra days of life can be added every year you quit cigarettes.
4. Economic Savings:
   Quitting cigarettes not only improves health but also saves money.