Cough during pregnancy: If you are troubled by cough during pregnancy, then follow these home remedies, you will get benefit.

Cough during pregnancy: Pregnancy is a crucial time for any woman and a common cold or cough can lead to sleepless nights. Pregnant women are often concerned about the effect of the drug on the health of their baby. In such a situation, treatment through natural remedies is beneficial for the pregnant woman and the child to be born. Here we are telling you some home remedies to treat cold or cough during pregnancy –

Honey

Honey has anti-inflammatory properties. Mixing one spoon of honey in warm water or tea and drinking it ends sore throat and reduces cough.

gargle with salt water

Salt water has antimicrobial properties, which help reduce swelling. Can soothe sore throat. Gargling with warm salt water loosens phlegm and provides relief from cough.

take steam

Taking steam makes the mucus moist and loose, which gives relief from cough. Drinking Eucalyptus oil mixed with water also provides relief.

ginger tea

Ginger naturally has anti-inflammatory properties and can help reduce cough. Drinking ginger tea mixed with honey ends sore throat and gives relief from cough.

chicken soup

If you are a non-vegetarian, you can also eat chicken soup, it has anti-inflammatory properties and can help reduce cough by reducing inflammation in the throat and airways.

vitamin C

Vitamin C helps a lot in increasing the immunity of the body. Vitamin C boosts the immune system and may help fight off infections that cause coughs. Consuming foods rich in vitamin C during pregnancy can help in reducing cough.

rest more

If there is a complaint of cold and cough during pregnancy, maximum rest should be taken. To reduce fatigue, one should take good sleep. Coughing during pregnancy can be challenging, but natural remedies can provide relief without any risk to the baby. The body should always be hydrated.