Can excessive masturbation cause acne? Let us know from the expert

Does masturbation cause acne?

Masturbation is a common process, but there are many misconceptions about it, such as whether it can cause acne. Let us know about this topic in detail.

What is masturbation?

Masturbation is an act in which a person touches his genitals for sexual arousal or pleasure. This is a natural process, which releases hormones like endorphins and dopamine. Many studies have found that masturbation has positive health effects, such as reducing stress, improving sleep quality, and increasing sexual pleasure.

benefits of masturbation

1. edge off: Hormones such as oxytocin and endorphins released during masturbation can reduce stress.
2. Beneficial for skin: Better blood circulation delivers oxygen and nutrients to the skin, improving its glow.
3. Improve sleep: Sleep quality may improve after masturbation, which helps in skin repair and cell regeneration.

Is there a connection between masturbation and acne?

Many people believe that masturbation can cause acne, but this is a myth. A study published in 2006 According to , there is no direct link between masturbation and acne. Acne is usually caused by hormonal changes, excessive sebum production and clogged skin glands.

causes of acne

1. Excessive Sebum Production: Due to hormonal changes, the sebaceous glands in the skin may produce more oily substance.
2. Hormonal changes: Hormones like testosterone and progesterone increase, especially during periods or pregnancy, which can cause acne.
3. Bacteria: Clogged pores can cause Propionibacterium acnes bacteria to grow, causing inflammation and pimples.
4. Medicines: Some medications, such as corticosteroids or hormonal contraceptives, can worsen acne.

how to treat acne

1. Topical Treatment: Products like retinoids, benzoyl peroxide, and salicylic acid may help.
2. Oral medicine: Doxycycline and hormonal therapy, such as birth control pills, can help control acne.
3. Lifestyle changes: Eating a diet rich in omega-3 fatty acids and antioxidants can improve skin health. Yoga, meditation and regular exercise help in reducing stress.

conclusion

There is no link between masturbation and acne. This is a normal and natural process which has no effect on acne. If you have persistent acne problem, it is necessary to seek proper treatment and doctor’s advice. It is important to clear up the misconceptions on this topic so that you can be conscious of your skin and health.