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Turmeric with Jaggery: Turmeric and jaggery are considered beneficial in Ayurveda. Both these things are easily available in the kitchen. Jaggery is a better alternative to sugar than sugar. Turmeric also contains elements which are beneficial for the body. Jaggery also contains calcium and potassium. By mixing turmeric in jaggery and making a pill out of it, seven problems of the body go away and the dirt accumulated in the body also goes away.
Turmeric has antioxidant and antibiotic properties. Eating jaggery and turmeric together increases immunity. Which gives the body strength to fight infection. In cold weather, cold and cough can be avoided by eating jaggery and turmeric tablets every morning.
Jaggery is beneficial for digestion. It stimulates digestion. Turmeric reduces stomach swelling and also cures gas problems. People who have this problem should consume jaggery and turmeric.
Eating jaggery and turmeric together purifies the blood. It removes the waste materials accumulated in the body. Turmeric also helps in thinning the blood. Eating turmeric and jaggery prevents blood clot formation. Turmeric has anti-inflammatory and pain-relieving properties. Eating turmeric and jaggery together reduces swelling and also provides relief from joint pain.
Jaggery and turmeric are also beneficial for women. Regular consumption of jaggery and turmeric provides relief from menstrual irregularities. It also provides relief from pain during menstruation. It also removes the problem of anemia.
How to use turmeric and jaggery?
Jaggery and turmeric can also be boiled in water and drunk. Apart from this, take some jaggery and add a pinch of turmeric in it and make a tablet and eat it. It increases immunity and purifies the blood.