Banana in the fridge: Everyone likes to eat banana. It is also very soothing for the body. The special thing is that it is available in every season. Many people keep other fruits in the fridge along with bananas in summer. This can prove to be very dangerous.
Actually, bananas should always be kept at normal temperature so that the chances of them rotting can be reduced. Bananas turn black very quickly by keeping them in the fridge. Also its taste also changes. However, to prevent the banana from rotting, its stem should always be covered with plastic polythene.
Does keeping it in the fridge damage it?
Bananas grow in warm climates. Bananas cannot survive in cold temperatures for long periods of the day. It turns mushy and black when kept cold. Keeping bananas in the fridge produces oxidizing enzymes that spoil them.
Although, if the banana is unripe, it can be kept in the refrigerator, but it should be taken out of the refrigerator immediately after ripening as it tends to rot if kept in the refrigerator for a long time.
benefits of banana
There are many benefits of eating banana. Banana is rich in fiber which strengthens the digestive system. Eating banana daily helps in digestion.
Eating banana is also good for blood pressure patients. Coffee is very beneficial for high BP patients. Apart from this, the amount of iron in bananas is also good. Eating a banana daily reduces the risk of anemia.