look news india
New Delhi: More cases of heart attacks occur in winter. Due to this, people often have heart attacks inside the bathroom. In which many people’s lives cannot be saved. Wrong way of bathing can be the reason behind this and almost 90 percent of the people take bath in this way.
In cold, blood vessels constrict and the heart has to work harder to pump blood. This increases stress on the heart and can lead to heart attack. Cholesterol problems increase this risk.
Making a mistake while bathing in this weather can be costly. Doctor Nishant Gupta says that even hot water cannot save from this danger. Take bath with cold or hot water, there will always be danger if the method is not correct.
Right way to take bath in winter
mistake of pouring water on head
When someone goes to take a bath, the first thing he does is pour water on his head and this is the same mistake. People taking shower often make this mistake. By pouring water on the head the risk of heart attack increases manifold.
The doctor says that best way to bathe
There is cold or hot water, but cold water should not be poured directly on the head. First of all, pour some water on your feet and rub them.
After this, pour water on the stomach and then rub it on the chest.
Then water should be poured on the head.
This way your life will be saved
The doctor says that this method of bathing in cold creates a kind of thermostat inside the body. Which keeps the body temperature normal. The important thing is that a thermostat is a device that is used to control temperature.
These people should be careful
People who have cholesterol or diabetes should take bath with caution. Problems like pain in legs, fatigue, chest pain in cold indicate poor heart health. So the risk of heart attack increases.
