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Raw Turmeric Health Benefits: many in raw turmeric Antiseptic and antibiotic It has properties that are very beneficial for your health. This ground turmeric contains 13% water, 6% protein, 69% carbohydrate, 0.15% calcium, 0.28% phosphorus. according to experts use of raw turmeric Not only in the kitchen but can also be used as medicine. So let’s know about its benefits.

immunity Strengthens: According to experts, it contains a nutrient called lipopolysaccharide, which helps in strengthening your immune system. Turmeric is also considered very useful in fever and any kind of infection.

Raw Turmeric Health Benefits
Raw Turmeric Health Benefits

Cancer Prevention: Turmeric has antibiotic properties that help fight cancer. The elements present in it reduce the risk of tumors by protecting them from harmful cells.

strengthen bones For this, drinking turmeric mixed with milk strengthens the bones. The calcium found in it helps in making bones strong. It also boosts immunity.

Raw Turmeric Health Benefits
Raw Turmeric Health Benefits

heal wounds The antiseptic properties of turmeric help in healing any wound. Applying turmeric on the wound stops the flow of blood.

Reduce weight Help: You can also lose weight by consuming turmeric. The nutrients found in it help in weight loss.

use in inflammation It contains an element called kerosene. Which is very useful in problems like inflammation. You can use turmeric paste in case of swelling. This will reduce your swelling very quickly.

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