Detox-water-healthpeople workout or To lose weight apart from exercise Diet plan is also followed. Apart from this weight loss routine, people also try some tricks that can help them to lose weight and stay healthy. Most people benefit from detox drinks. There are a variety of products available in the market to make detox drinks, but they can be prepared with a few ingredients present at home. Ayurvedic tips also recommend consuming detox drinks made from local ingredients. Along with keeping the stomach healthy, these drinks also help in making the skin glowing.

Although there are many things in the house from which you can make detox drinks, but we are going to tell you about the benefits of water made by mixing cumin, coriander and fennel. These three elements are considered beneficial for health. Know about the benefits of drinking cumin, coriander and fennel water

improve digestive system

Before losing weight, it is important to have a proper digestive system. The water of cumin, coriander and fennel improves the health of the digestive system and helps in staying healthy for a long time. To get the double benefits of this water, consume it every morning on an empty stomach. Keep in mind that boiled cumin, coriander and fennel should be taken in limited quantity. Consuming this water in excess can be harmful for rapid weight loss.

Immunity

In this era of corona, a decoction full of medicinal properties was used to increase immunity. Apart from herbs, you can also boost the immune system with cumin, fennel and coriander. Drink cumin, coriander and fennel water to strengthen the immune system. Vitamin C plays an important role in strengthening the immune system and according to experts, this decoction is rich in vitamin C.

skin problem

There is a danger of losing the beauty of the skin in summer and you can maintain it through food also. The water of cumin, coriander and fennel is considered beneficial for the skin. Fennel can heal the skin and keep it healthy. Along with balancing our hormones, fennel also purifies the blood. Research has shown that fennel can also reduce the risk of cancer.

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