Skin Suntan Care Tips: Going out in summer is a big problem. sunburnt skin It has a profound effect on beauty. of the sun UV rays Very harmful for the skin. This leads to sunburn, tanning and dry skin. So let us tell you some such ways by which you can keep yourself hydrated.
keep yourself hydrated In summer there is very little water to drink. If you sweat a lot, drink plenty of water. Due to this there will not be dehydration in your body and there will be no problem like sunburn, tanning. Sweating eliminates all the water in the body.
apply aloe vera gel Aloe vera gel cools your body. You can apply its gel on the face. It contains Vitamin C, Folic Acid and Vitamin E which helps in whitening the skin tone. You can get aloe vera gel from the market or from the plant.
Curd Yogurt: Yogurt is rich in calcium, potassium and magnesium. Research shows you can use it for sunburns and tanning. It also has the right amount of pH level. Due to which it is very useful for heat and burns.
milk You can also use milk for the skin. It is also rich in vitamins D, E and folic acid. Put raw milk in a vessel and keep it in the fridge to cool down. Then you apply it on the sunburned area with cotton. Sunburn will heal soon.
Take special care of these things
- Cover yourself well before going out.
- Use sunscreen regularly.
- Also avoid exposure to sunlight.
- Try to stay in the shed.