Gout home remedies: Due to changing food habits, people are facing various health problems. People’s bones and muscles are getting weaker. Due to this they are facing various diseases. one such disease gout or gout Also called. Due to this disease, a lump-like feeling starts in the joints, which makes walking, standing and sitting very difficult. The accumulation of uric acid in the joints of bones also causes swelling or stiffness in the joints. , Earlier this disease was seen in people above 50 years of age but now due to changing lifestyle and eating habits, this disease is being seen in younger people also.

why gout Occurs: Joints contain a tissue called cartilage that acts as a covering for bones. After its destruction, the bones start to wear out and this causes pain. This condition is called Arthritis. In addition, obesity and infection can cause arthritis.

Today we will tell you about some such home remedies which will help you a lot in getting relief from the pain caused by this disease.

Apple vinegar It is rich in minerals, calcium, magnesium, potassium and phosphorus, which are very useful in joint pain. It removes toxins from between the joints. To get relief from arthritis, drink a cup of warm water mixed with a spoonful of apple cider vinegar and honey every morning.

gout home remedies
gout home remedies

Garlic Eating garlic is very beneficial in arthritis. It would be good to wake up in the morning and eat garlic on an empty stomach, but if you do not like to eat garlic like this, then you can increase its use in vegetables.

gout home remedies
gout home remedies

Turmeric Turmeric is known for its analgesic properties. The curcumin present in it relieves pain. Mixing 1 teaspoon turmeric in a glass of warm milk and drinking it daily will provide relief in arthritis pain.

gout home remedies

cinnamon Drink a cup of warm water mixed with 1 teaspoon cinnamon and 1 teaspoon honey. This will give you great relief from this disease. You can also make a paste of cinnamon and honey and massage it gently on the painful area.

Ginger Eating raw ginger every morning on an empty stomach increases blood flow in the body and its pain-relieving properties will provide relief from the pain caused by arthritis.

mustard oil Warming and massaging of mustard oil on the joints daily increases blood flow to the joints and provides relief from pain. After massaging with oil, cover it with polythene and dry it by keeping warm towels on it. This will give you relief from the pain caused by arthritis.

potato juice You may not have heard much about its use, but potato juice is very beneficial for arthritis. Potato juice contains a variety of minerals, which, when consumed, help in flushing out the accumulated uric acid from the body and thereafter provide great relief from gout. By adopting these home remedies, you can get relief from the pain of arthritis, but before doing anything, please consult your doctor once.