In today’s competitive and fast paced lifestyle, with less social interaction, most of the people are suffering from stress, anxiety at some point or the other which can lead to even more severe mental form known as depression. Despite suffering from stress, anxiety, people keep ignoring it which can later take the form of depression, especially in women.
These days many women are struggling with depression, but they do not realize that they are in depression. Untreated depression symptoms in time can seriously affect your physical and mental health. If you are surrounded by stress, worrying night and day for some reason, then the most important thing is to control it. Here we are discussing some of the symptoms of depression so that you can get it treated well on time.
loss of interest in favorite activities
If you have lost interest in doing the hobbies you used to do, it could be an early sign of depression in women. If you talk less, prefer to be alone, do not feel like meeting anyone, then do not ignore these symptoms.
One of the symptoms of depression includes trouble concentrating or concentrating on any task. This happens because people with depression get lost in their own world and the things going on in their mind. It may hinder your professional work and domestic duties.
loss of appetite
If you eat less than before, even after seeing your favorite food, the craving does not happen, then take this symptom seriously. Eating less can lead to a lack of nutrients in your body. You may be suffering from anemia. Loss of appetite is a symptom of depression.
Sometimes some women get affected due to stress and depression. Premature menopause can also be caused by suffering from depression for a long time. If you do not get periods for two to three months, bleeding is less, then consult a doctor. However, irregular periods can have many other causes, including pregnancy.
sleeplessness at night
Can’t sleep at night? This is a very common symptom, people who have the problem of depression. Due to depression, women stay awake till late night, sleep cycle is affected. In some studies it has come to the fore that the problem of sleeplessness can be due to over thinking, nervous response, depression. There are also many women or men who get a lot of sleep or do not sleep at all.