Vitamin B12 Vegetarian Food Sources: Vitamin B12 is an essential nutrient for our body that plays a vital role in the proper functioning of the nervous system, DNA production, and the formation of red blood cells. Its deficiency can cause anemia, weakness, fatigue, and neurological problems. Since vitamin B12 is …

Certain types of foods help sharpen your brain and improve memory. Let's know about those superfoods that play an important role in keeping your brain healthy. Who doesn't want a sharp mind and good memory? We all want our brain to work fast and we can remember things easily. But …

Symptoms of liver damage: Our liver is an important organ of the body which performs many important functions. It removes dirt from the body, helps in digesting food and also plays a role in the formation of blood cells. But due to today's bad lifestyle and wrong eating habits, the …

Eating too much spicy and oily food can upset the digestive system, causing acidity, which causes heartburn. In such a situation, you can take the help of some healthy drinks. Healthy Drinks For Acidity: Acidity is caused by excessive acid formation in the stomach. This problem can be uncomfortable and …

White foods: In the desire to eat many types of delicious food, we compromise with our health, due to which we are surrounded by many diseases. There are some white foods which are the biggest enemies of our health. White Foods to Avoid: Our doctors often advise us to eat …

Guwahati, September 13 (HS). The state BJP has been blocking Chief Minister Dr. Himanta Biswa Sarma's efforts to clear legally reserved land and evict suspected citizens of Bangladeshi origin from protected indigenous land to stop illegal occupation of tribal belts and protect the indigenous people of Assam. Congress leaders have …

Kishtwar, September 13 (HS). In an encounter that started between terrorists and security forces in Kishtwar late Friday evening, security forces have killed two terrorists while four soldiers have also been injured. The injured soldiers have been evacuated from the spot and taken to a nearby hospital for treatment. However, …

Raipur, 13 September (HS). Chief Minister Vishnu Dev Sai has told the collectors and superintendents of police that the results of the instructions given in the Collector SP Conference should start showing on the ground level from tomorrow itself. He said that the problems of the district level should be …

Jammu, September 13 (HS). Padma Shri Balwant Thakur, Director of Natarang was honoured by Shri Mata Vaishno University, Katra at Matrika Auditorium here on Friday. The honour was presented by Vice Chancellor of SMVD University Prof. (Dr.) Pragati Kumar. Balwant Thakur is touring almost all the major educational institutions of …

Bhopal, September 13 (HS). Energy Minister and Minister in charge of Shivpuri district Pradyuman Singh Tomar reviewed the disaster relief preparations in Shivpuri on Friday. During this, he took information about the damage caused in various areas of the district due to continuous rain last day and instructed that the …